Tuesday 09.09 by Stefani | Sep 8, 2014 | WODs | 0 comments Strength/Skill/Buy-in: Pull Ups / Muscle Ups WOD: Max Rep for 2 min, each movement: KBS Burpees Pull Ups -rest 1 min- Repeat HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.