Tuesday 09.12.17

by | Sep 11, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Bench or Floor Press 4-4-4-4

WOD:

“Pistol Sprints”

AMRAP 12
30 DU
10 G2OH 75/55
10 Alternating Pistols

HAPPY WODDING!!


PHOTO: Morgan Skaggs

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