Tuesday 10.03.17

by | Oct 2, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Bench Press 1-1-1-1

Partner WOD:

“You’ve Got a Friend in Me”

4RFT
20 Thrusters 95/65
20 Med Ball Partner Sit-ups 20/14
20 Partner-facing Burpees

HAPPY WODDING!!


PHOTO: Morgan Skaggs

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