Tuesday 10.17.17

by | Oct 16, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Back Squats 3-3-3-3

WOD:

AMRAP10
1 Rope Climb
10 Slam Balls
10 Sit-ups
2 Rope Climbs
10 Slam Balls
10 Sit-ups
3 Rope Climbs
Etc.

HAPPY WODDING!!

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