Tuesday 11.11.14

In observance of Veterans Day, class times are 1130 and 1830. Open gym will be available after 8am.

Skill/Strength/Buy-in:

3×8 Renegade Man Maker
*increase weight each set

Partner WOD:

AMRAP 4 {X 2}

Rowing for Calories (switch every min)
Alternating Wall Walks
Ball Slams (switch every 10)

HAPPY WODDING!