Tuesday 11.17.15 by Stefani | Nov 17, 2015 | WODs | 0 comments Skill/Strength/Buy-in: 3 position Snatches Floor, Hang, Power 65% of your 1RM Snatch WOD: 15-12-9-15 Pull-ups Thrusters 95/65 HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.