Tuesday 11.24.15 by Stefani | Nov 24, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Jerks 7 reps at 77% 7 reps at 88% WOD: 3RFT 500m row or 400m run 15 Deadlifts 155/105 10 Power Cleans 5 S2OH HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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