Tuesday 12.05.17

by | Dec 4, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Deadlift 4-4-4-4

WOD:

Fight Gone Chipper
40 Wall Balls
40 SDHP 75/55
40 Box Jumps
40 Push Press 75/55
40 cal Row

HAPPY WODDING!!


Photo: Morgan Skaggs

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