Tuesday 12.06.16

Skill/Strength/Buy-in:

Back Squat
find heaviest triple for the day

WOD:

Max Rounds, 12 minute time cap
1 T2B
2 Push-ups
3 Squats
Add 1 rep to all movements each successive round, continue until failure, then start back at 1-2-3

HAPPY WODDING!!