Skill/Strength/Buy-in:
2 Attempts at Max Reps of Bodyweight Overhead Squats
(scale bodyweight percentage as needed 25%-50%-75%)
Scale Overhead Squats accordingly 25%-50%-75% of bodyweight.
WOD:
AMRAP 24, Partnered
40 Hang Power Snatches 75/55
20 Pull-ups
10 HSPU
HAPPY WODDING!
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