Wednesday 01.27.16

by | Jan 26, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Snatch review
—then—
12 minutes to work up to 1 rep max

WOD:

1 RM Snatch
40 Deadlifts 205/145
2 RM Snatch
200 Double Unders
3 RM Snatch
30 Muscle-ups

HAPPY WODDING!!

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