Wednesday 01.28.15 by Stefani | Jan 27, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Hang Squat Clean practice, Build to heavy single WOD: 3 RFT 10 (3 Deadlifts + 1 Hang Squat Clean) 10 Handstand Push-ups HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.