Wednesday 02.08.17

by | Feb 8, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

20 min to find best Clean and Jerk

WOD:

800m run
15 Cleans 135/95
600m run
12 Cleans 155/115
400m run
9 Cleans 185/135
200m run
6 Cleans 205/155

HAPPY WODDING!!

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