Wednesday 02.15.17 by Stefani | Feb 15, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Split Jerk, review and practice; 20 min for experienced members to find heaviest single. WOD: AMRAP 10 5 Dumbbell Snatches, each arm 10 Burpees 30 Double Unders HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.