Wednesday 02.21.18

by | Feb 20, 2018 | WODs | 0 comments

1 mile run, Max Effort

AMRAP 12 50/35
10 Single Arm OH Lunges (left arm)
10 Box Over Burpees
10 Single Arm OH Lunges (right arm)
10 Lateral Box Jumps

HAPPY WODDING!!


Photo: Morgan Skaggs

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