Wednesday 02.24.16 by Stefani | Feb 23, 2016 | WODs | 0 comments Skill/Strength/Buy-in: Back Squats 3 at 85.5% 2 at 97.5% 3×1 at 105% WOD: 3 RFT 50 Double Unders 14 Thrusters 95/65 10 C2B {Elite} 3 RFT 100 Double Unders 14 Thrusters 115/75 7 Muscle-ups HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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