Wednesday 03.04.15 by Stefani | Mar 3, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Muscle Snatch 1-1-1 High Hang Snatch 2-2-2 Low Hang Snatch 3-3-3 WOD: 21-15-9 OHS 115/75 Dips HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.