Wednesday 03.18.15

by | Mar 17, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

Deadlift 5×5

WOD:

AMRAP 12 (or minimum 1 full round)
150 Double Unders
50 Wallballs 20/14
30 Burpees
20 Dips

HAPPY WODDING!!

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