Wednesday 05.02.18 by Stefani | May 1, 2018 | WODs | 0 comments 2-2-2-2 Snatch Balance One mile run with weight vest either before or after 5RFT 40 Air Squats 10 Hand-release Target Burpees HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.