Wednesday 05.24.17 by Stefani | May 24, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Front Squat – 75%x5, 85%x3, 95%x1+ (week 2) Hanging Leg Raise 3X10 WOD: 7 RFT 21 Shoulder Presses 75/55 21 Sit-ups HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.