Wednesday 06.11

by | Jun 11, 2014 | WODs | 1 comment

Deadlifts
find your heavy triple (20 min)

 

WOD:

10RFT
12 KBS
6 HSPU

*EMOM 3 T2B

 

HAPPY WODDING!!

 

IMG_62751 copy

1 Comment

  1. Zane Waldemar
    Zane Waldemar on June 11, 2014 at 10:42 pm

    335# / 12:48 rx

    Reply

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