Wednesday 06.25

by | Jun 25, 2014 | WODs | 0 comments

Strength/Skill/Buy-In:

Skin the Cats

 

WOD:

50 Thrusters 95/65

Ascending rounds of Cindy {5 Pullups-10 Pushups-15 Squats} each time the bar is dropped.

 

HAPPY WODDING!!

 

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