Wednesday 06.29.16

by | Jun 29, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

TBD

Team WOD:

3-man team, for time
400 Jumping Squats
300 Sit-ups
200 Pull-ups
150 Complexes of Front Squat, Push Press, Back Squat 95/65
100 Burpees

HAPPY WODDING!!

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