Wednesday 08.03.16 by Stefani | Aug 2, 2016 | WODs | 0 comments Skill/Strength/Buy-in: Snatch practice WOD: 5 ROUNDS At the top of every 5 minutes 3 min AMRAP (2 min rest between rounds) 20 Double Unders 10 OHS 95/65 5 HSPU HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.