Wednesday 08.06 by Stefani | Aug 6, 2014 | WODs | 0 comments Strength/Skill/Buy-in: Snatch balance 1-1-1-1-1 WOD: EMOM 14 Odd: 7 OHS w/ 2 sec pause at bottom Even: 7 Strict Pull Ups or Ring Rows HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.