Wednesday 08.23.17 by Stefani | Aug 22, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Movement review WOD: 400m run 40 WBS 20/14 40 Hang Power Cleans 95/65 40 Pull-ups 40 Push-ups 40 Box Jumps 24/20 40 KBS 55/35 40 Air Squats 40 Sit-ups 40 Burpees 400m run HAPPY WODDING!! PHOTO: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.