Wednesday 08.27 by Stefani | Aug 26, 2014 | WODs | 0 comments Strength/Skill/Buy-in: Establish heavy Hang Squat Clean, 15 min WOD: Heavy Elizabeth 21-15-9 Cleans @ 185 or 75% of strength rep Dips HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.