Wednesday 09.14.16

by | Sep 13, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Strict Press 5×5, increasing

Partner WOD:

14 RFT (7/partner)
5 Push Press 95/65
10 Hang Squat Cleans 95/65

Alternate rounds with your partner.

HAPPY WODDING!

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