Wednesday 09.27.17 by Stefani | Sep 26, 2017 | WODs | 0 comments Skill/Strength/Buy-in: EMOM 10 Squat Clean + Front Squat WOD: “Johnny #5” 4RFT 4 Cleans 205/155 15 Sit-ups 5 HSPU HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.