Skill/Strength/Buy-in:
TBD
WOD:
Partnered or Individual
“Desforges”
5 RFT
12 Deadlifts 225/155
20 Pull-ups
12 Clean and Jerks 135/95
20 Knees to Elbows
U.S. Marine Corps Sergeant Joshua Desforges, 23, of Ludlow, Massachusetts, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on May 12, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his parents David and Arlene, and his loving sister Janelle.
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