Wednesday 10.15.14

by | Oct 14, 2014 | WODs | 0 comments

Skill/Strength/Buy-in:

Goat work

WOD:

EMOM 10
Odd – 6 T2B, 6 V-ups
Even – 6 KBS, 6 Box Jumps

-then-

Annie

HAPPY WODDING!

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