Wednesday 10.25.17

by | Oct 24, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Find heavy Deadlift triple for the day

WOD:

Rollercoaster of Pain
@ 95/65

5 HSPU
10 Deadlifts
15 T2B
20 Thrusters
25 DU
30 cal Row
25 DU
20 Thrusters
15 T2B
10 Deadlifts
5 HSPU

HAPPY WODDING!!


Photo: Morgan Skaggs

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