Wednesday 10.28.15

by | Oct 27, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

8 sets
-5 Bench/Floor Press
-5 Dips
*as heavy as possible

WOD:

3 Rounds,

“Sprint”
15 Pistols
10 T2B
5 Rope Climbs

HAPPY WODDING!!

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