Wednesday 11.01.17 by Stefani | Oct 31, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Every 90 seconds for 15 minutes 1 Squat Clean and Split Jerk WOD: Still Better Than Fran 21-15-9 Thrusters 95/65 Row for calories HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.