Wednesday 11.08.17 by Stefani | Nov 7, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Every 90 seconds for 15 minutes 1 Squat Snatch WOD: Blue Steel 21-15-9 Sumo Deadlifts 185/135 Hollow Rocks HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.