Wednesday 11.18.15 by Stefani | Nov 18, 2015 | WODs | 0 comments Skill/Strength/Buy-in: OHS 6 reps at 78% 6 reps at 88% WOD: 2RFT 21 Burpees 21 OHS 115/75 21 Ring Dips {or 25 regular} HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Recent Comments