Wednesday 12.02.15

by | Dec 1, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

EMOM 10
Odds: 3 Deadlifts @80-90%
Evens: 30-foot Hand Stand Walk
*Scaled 5-10 HSPU*

WOD:

21-15-9-6-3
Deadlifts 185/135
HSPU

HAPPY WODDING!

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