DT
5RFT 155/105
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and son T.J.

3RFT
10 GHDS
10 Weighted Calf Raises
10 Dumbbell Curls