Happy Hump Day!! Don’t forget to post your times/scores to the comments. 🙂

 

Skill: Goat work

 

WOD:

AMRAP 5
10 Push Press
10 Box Jumps

-rest 2 min-

AMRAP 5
10 Goblet Squats
10 T2B

-immediately following-

200 Double Unders

 

 

Geoff; T2B