Wednesday 04.26.17 by Stefani | Apr 25, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Press – 70%x3, 80%x3, 90%x3+ Close Grip Floor Press – 60%x8, 70%x8, 80%x6 WOD: 3 RFT 30 Double Unders 20 Kettlebell Swings 55/35 10 Hang Cleans 95/65 ***choose weights to stay unbroken HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.