by Stefani | Mar 27, 2014 | WODs
The Open is almost at an end; just one last announcement tonight, and I’m sure it’s going to be a doozy. Skill: Turkish Get-up WOD: 20min Partner Ladder KBS / Pull Ups Partner A does 1/1 Partner B does 2/2 Partner A does 3/3 etc up to 9, then...
by Stefani | Mar 6, 2014 | WODs
It’s a new Thursday and with that brings a new CrossFit Open WOD! Who enjoys watching the announcements? I know I do. Tune in to games.crossfit.com at 8pm to see what’s in store for 14.2. Strength/Skill: Coach’s choice or goat work WOD: Prtner...
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